Testimonials

Since working out with Kim I have made progress not only in the area of fitness, but in my diet as well.  Kim begins with an overall assessment of your health, interests, diet, personality, current fitness regime, work schedule, and goals.  She takes all of these factors into account when prescribing a training program.   Each time I see Kim she is enthusiastic, motivated, and has set up a different plan for the workout.  The workouts are never the same, which keeps them fresh and challenging.  I am very impressed with her knowledge, her upbeat personality, and her efforts at really getting to know her clients and help them achieve their goals. 

I often ask questions about diet and recipes and she has been very helpful in encouraging me to make improvements in food choices. I plan on continuing to train with Kim and would highly recommend her.
        ~Diane Wenner, NJ

Over the past 15 years I've had 4 different trainers. Kim is by far the best ever. Kim did more for me in 1 year, than the others did in 14. She did such a great job, that my wife is now a client.
      ~ Dan, NJ

In the past I have been a client of other personal trainers, but I never the felt the confidence I do in the workouts Kim plans for me. Each workout session is planned with precise detail to help me reach my goals. Kim's knowledge of exercise physiology is outstanding, an especially important element when training an older adult like myself. At the end of each session I feel a sense of accomplishment and look forward to my next appointment.
     ~Dorothy, NJ

Kim is a phenomenal trainer. Every time we work out I learn something new and am always challenged. As a former collegiate athlete with lingering injuries, I am always worried about re-injuring myself. With Kim I don't have to worry about that at all! In fact, I find that I am physically healthier than when I was in college. Her enthusiasm is infectious, and even if you don't feel like working out when you get there within 5 minutes of warming up you are ready to go! Kim has given me a new understanding of achieving and maintaining a healthy body and lifestyle. I feel more confident working out on my own with the knowledge Kim has given me. I highly recommend Kim to everyone!
     ~Alex, NJ

Kim is an exceptional trainer.  I had the privilege of working with her, most importantly, during my pregnancy.  I have worked with a variety of personal trainers in my life time, however, none as knowledgeable and driven as Kim.  She approached my training in a confident, yet careful approach focusing on a variety of workouts that met not only my needs, but also my physical restrictions as my pregnancy progressed.  I never felt over worked or unsure about any of the exercises given to me.  Further, my delivery was smooth, quick and without complication.  My delivery even impressed my doctor who gave all the credit to my physical condition at the time of delivery.  Thanks Kim for staying on top of me even when I was 8 months pregnant, HUGE, and felt like I couldn’t move a muscle. 
   ~ Jennifer, NJ